Upcoming events
Next class
SUNDAY, JUNE 23RD @ 11 AM
55 minutes
Level: All Levels
Don’t miss this monthly treat - start your morning off right!
Be prepared to be inspired & leave refreshed.
Our bodies need a little extra help easing into the new seasons, and rolling out is the perfect way to do it. Join me as we fire up our core, find the MEANINGFUL spots, and release tension in our bodies, incorporating stretching and release work. All levels are welcome.
Calling all dancers, parents, teachers, anyone...
This class is for all!
Please bring in a mat and release balls - A tennis ball works.
Location: International Academy of Dance (IAD)
Address: 320 Encinal Street, Santa Cruz
Make sure to reserve your spot.
SUNDAY
In-person
mat class
Core, stretch & Release Work
Join jeannette in-person
I would love to teach you in studio. Come to class - feel good, smile, feel strong and mobile in your body!
“Jeannette is the best Pilates/Body movement instructor.
Her background in dance has helped her become very knowledgeable about body mechanics.
She challenges me to work on balance, strength and flexibility in an encouraging manner that is gentle and supportive as I age.
She is super creative always introducing new ways of exercising that make learning from her exciting.
Taking her classes in studio or mat classes on Zoom “wake up” all parts of my body, which helps me feel grounded and relaxed throughout the day.
Her care and attention for others wellbeing shines through. Bonus she has a fun sense of humor.
Having found her as a teacher is a gift.”